Ready to change your relationship with stress, anxiety, burnout, overwhelm or exhaustion? Learn how to create more ease in your life with my online course "Calm Yourself: Self-Care Strategies for Stress and Anxiety."
I have helped thousands of stressed out, anxious people feel better in my acupuncture practice. While acupuncture and herbs are indeed powerful medicine for managing stress and anxiety, they’re not the only way. It’s the stuff you do every day on your own that will change your life. I created this course to show you how.