Episode 59: Sensing Your Psoas with Liz Koch, Author and Creator of Core Awareness Liz Koch is an international educator and the creator of Core Awareness, a company that focuses on awareness for developing human potential. She is recognized throughout the health...read more
Episode 58: How to Heal Your Pain Now with Dr. Joe Tatta Dr. Joe Tatta is a doctor of physical therapy, nutritionist, functional pain science expert, and the author of the number one bestselling book, Heal Your Pain Now. He is recognized throughout the healthcare...read more
I hope you've been enjoying yourself these days, as I have. Did you miss me in your inbox? My guess is that you didn't even notice that it's been awhile. It was hard for me to give myself permission to take a break, to put the podcast on hold for a few...read more
Episode 57: Holistic Mental Health with Maureen Magauran, MD In Episode 57 of A Healthy Curiosity, Brodie talks with Maureen Magauran, MD and Holistic Psychiatrist, about the ways we convince ourselves that we’re stuck, even when we have the power to make positive...read more
Episode 24: Shame Resilience with Jen Kind, LPC, CDWF, EPC Is shame keeping you from realizing your value? In this episode, Brodie talks with Jennifer Kind, LPC, CDWF, EPC, a Psychotherapist and coach in Portland, OR who works with people cultivating more shame...read more
Episode 22 – Dating Yourself: Relationship Self-Care with Veronica Grant, Dating Coach Have you ever felt unlucky in love? Maybe you’ve had partners that made you feel bad about yourself or you’ve been on plenty of dates but can’t get someone to commit. Maybe...read more
Episode 54 (aka E09): Medical Marijuana with Dr. Rachna Patel Marijuana has now been legalized for medical use in 29 U.S. states (plus D.C., Guam, and Puerto Rico) and legalized recreationally in eight (twice as many as when this episode was originally released just...read more
I seem to have a knack for doing things the hard way. I kind of get off on it, working hard. I like pushing my limits, challenging myself physically, professionally, and pushing the edge of my personal evolution. The thing about pushing and working hard -- yang mode...read more
Episode 53 (aka E02): Slowing the Summer Down with Jennie Cramer In this episode from AHC's archives, Chinese Medicine expert and host Brodie Welch, L.Ac. talks with guest Jennie Cramer about living in harmony with the seasons. The frenzy of summertime and the...read more
Episode 52: Uncovering Your Purpose with Brooke Bailey, Four Desires Trainer and Yoga Teacher Do you know why you were put on this planet? It seems like such a deep, intense question, and in some ways it is, but it’s also totally up to you; you alone have the power...read more
You have the right to take care of yourself. Need a reminder?
Yay! You passed the 1-minute test!
If you like what you're reading, subscribe to get my latest self-care advice by email a couple of times a month.