Episode 32: Getting Unstuck through Decluttering

with Dorena Kohrs, Space Doula

Do you have so much stuff that it gets in the way of you becoming your best and brightest self?

In Episode 32, Brodie talks with Dorena Kohrs, Space Doula, about how to unload shame, old versions of yourself, and lots of STUFF. Dorena helps people reclaim cluttered space that infringes upon their journey to being their best self, and in so doing she helps people unload a lot of emotional baggage. What could you be letting go of?

In this episode, we explore:

  • The connection between our emotions and our stuff
  • The 8 blocks to decluttering
  • How things can keep us from moving on
  • How decluttering can help us find ourselves
  • The present as a time of action


Dorena’s Website

Dorena’s Facebook Page

  • Get Our Self-Care Manifesto

    You have the right to take care of yourself, even before all the work is done and everyone else’s needs are met. When you take care of yourself first, everyone around you will benefit and will let you get more done in less time. If you need a reminder, click here get your free Right to Take Care of Yourself Manifesto. Print it out and hang it on your wall or fridge to remind you that taking care of yourself is not selfish; it’s essential.

  • Satisfy Your Healthy Curiosity

    Like what you heard? Subscribe for free and new episodes will find you every week, and don’t forget to share this episode with your people on social media.