Episode 36: Who Helps You Grow?

When it comes to making changes in your own life, it’s really easy to set yourself up – for success or for failure.

In Episode 36, Brodie shares some lessons she learned last week at a Yoga Coaching Conference about growth: what’s helpful, what’s not, who’s helpful, and what you can do to set yourself up for success. The way we design our lives can have a huge effect on how much we can do and how closely we’re aligned with who we want to be.

In this episode, we explore:

  • The natural genius
  • The five people who shape who we are
  • Accountability buddies

Resources:

Brodie’s new group program, Eleven Weeks to Level Up Your Life

Basics of Chinese Medicine: Your Inner Ecosystem

  • Get Our Self-Care Manifesto

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