I’ve been talking a lot about electro-acupuncture and how it’s amazing to take down inflammation, get muscles that aren’t firing to do their job, and release the body’s natural opioids to relieve pain. But a lot of people can’t quite picture what it’s like.
My daughter Cassidy was visiting from grad school last week with her boyfriend Blake, so we combined an office tour with a demo photo shoot.*
Here’s how it works:
First, I do an assessment. I position the patient’s limb and ask them to press into my hand while I resist their pressure.
This helps me assess which muscles are inhibited or weak — usually due to repetitive use or injury.
In an area of pain, you can bet some muscles aren’t working properly. Resistance testing helps me assess which ones, so we can turn them back on using acupuncture or electro-acupuncture.
Here are some action shots of me assessing hip flexion and abduction, as well as her anterior deltoid:
After the assessment, we begin treatment. I insert needles at specific points in the affected muscles known as motor points, where a motor neuron connects with a muscle to create movement, and where the muscle will contract with a minimal amount of external stimulation.
Next, I often use a device that applies electro-stimulation to the end of the needle at a frequency of 10 Hz to cause the muscle to contract.
We aim for a strong but comfortable level of stimulus for just 8-12 seconds a couple of times.
Often, this is enough to get the muscle to do its job. We’ll retest and a previously inhibited muscle will test strong. This was the case with Cassidy.
Here’s what that looks like:
I then applied electro-acupuncture to motor points by attaching alligator clips to the acupuncture needles and running a current through them. The sensation is similar to that of a TENS unit — a strong but comfortable pulsing sensation. I let that run for about 15 minutes.
See how relaxed she looks?
Meanwhile, Cassidy’s boyfriend, Blake, who had been taking the photos, mentioned that he hadn’t been able to go running with with Cassidy due to shin splints. I gave him a short 4-needle treatment so could get a feel for what acupuncture is like.
Results: The day after the treatment, Cass and Blake went running together. Blake had no pain in his shins, and Cassidy reported that she felt “springier,” and the lower limb that received treatment felt “like it’s better at doing what it’s supposed to do.” So even though this was just a one-off “for demonstration purposes” treatment session, both 24-year-old athletes noticed immediate, marked improvement. And hopefully you got a better sense of what getting an electro-acupuncture treatment might be like.
This kind of treatment can be great for:
- chronic or acute pain
- restricted range of motion anywhere
- tight fascia or tight bands, adhesions, or “knots” due to injury or repetitive strain
- wanting to feel your best doing the things you love
- post-surgery recovery
- old injuries that have never quite healed
- preventing wear-and-tear on your joints resulting from compensation patterns
To set up your treatment series (usually 2x/ week for 3 weeks, at which point we re-evaluate), give us a call at (541) 757-4868.
(*My clinic is a health care setting where masks are required, but since we came in off-hours and have been staying in the same house for a week, we opted to show our faces.)