Cooling Smoothie Recipe

A Cooling Smoothie Recipe for hot summer days:


Big handful of cilantro
Big handful of parsley
Big handful of mint
Juice of half a lime
Fresh ginger (4-6 inches by 1/8th inch)
Fresh turmeric (3-4 inches by 1/8th inch or 1/4 tsp. dried)
1/3- ½ an avocado: (essential for texture!)
1 TB hemp hearts or sesame seeds
1 cup spinach
1 cup strawberries or blueberries
1/4 cup chopped beet
1 cup coconut water
1 cup water


1 reply

Trackbacks & Pingbacks

  1. […] Stay hydrated with plenty of water. Spice it up with a mint leaf or a splash of lime juice. Or if you want to really get crazy, allow yourself fizzy water. Or coconut water. Or watermelon juice. Or this smoothie. […]

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *