Episode 152: DIY Detox
with Bridgit Danner, L.Ac., F.D.N.P.
No matter how well you eat, how much you exercise, toxins are everywhere. How do you limit your exposure to toxins? What toxins might already be affecting your health? Detox is not just about a green juice anymore!
On Today’s Episode of A Healthy Curiosity:
- why detox, how often, how to
- how to you have been exposed to heavy metals
- what benefits a regular detox can have on the body
- the benefits of sauna for detoxing your body
Bridgit Danner has been a licensed acupuncturist since 2004 and certified Functional Diagnostic practitioner since 2015. She gave over 12,000 treatments in her years working as an acupuncturist & led a staff of 10 at her practice.
While busy running an integrative wellness center, Bridgit developed an environmental illness due to toxic mold in her home. Already experienced in hormone management and nutrition, she became acutely aware of the powerful impact of the environment on her health.