Episode 153: Meditation, Mindfulness and Manifesting
with Emily Fletcher
So, sure, you’ve tried meditation. But, maybe you haven’t been able to achieve the magical “daily practice” that so many successful people seem to be invested in? Why not? Enter Ziva Meditation: a technique for the the modern day that encompasses meditation, mindfulness & manifesting, designed to unlock your full potential.
On Today’s Episode of A Healthy Curiosity:
- why we should bother investing our precious time sitting with our eyes closed every day
- whether you really can learn to meditate online
- what’s different about this style of meditation
Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance.
The New York Times, The Today Show, Vogue and ABC News have all featured Emily’s work. She’s been named one of the top 100 women in wellness to watch, has taught more than 15,000 students around the world and has spoken on meditation for performance at Apple, Google, Harvard Business School and Barclays Bank. Ziva graduates include Oscar, Grammy, Tony & Emmy award winners, NBA players, Navy SEALs, Fortune 500 CEOs, busy parents and social entrepreneurs.
For a free guided meditations, visit:
Find Emily’s Book, “Stress Less, Accomplish More: Meditation for Extraordinary Performance”: Stress Less
Ziva Meditation: https://zivameditation.com/