Curious about qi gong?
Join my free 5-day qi gong mini-class. You’ll get access to short, simple videos that you can do in just 5 minutes to help you feel calm, centered, focused, energized, and peaceful. And it’ll be fun.
Curious about qi gong?
Join my free 5-day qi gong mini-class. You’ll get access to short, simple videos that you can do in just 5 minutes to help you feel calm, centered, focused, energized, and peaceful. And it’ll be fun.
You have the right to take care of yourself, even before all the work is done and everyone else’s needs are met. When you take care of yourself first, everyone around you will benefit and will let you get more done in less time. If you need a reminder, click here get your free Right to Take Care of Yourself Manifesto. Print it out and hang it on your wall or fridge to remind you that taking care of yourself is not selfish; it’s essential.
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