Episode 112: Habit Change Technology

with Maneesh Sethi

Lately, I’ve really focused on helping people step into the people they are becoming next, by aligning their good intentions with their actions. I want to help them change their daily habits for self-care. The research I’ve done led me to today’s guest, Maneesh Sethi, the founder of Pavloc. I even started using one myself to help break those “bad habits.”

On Today’s Episode of A Healthy Curiosity:

  • What is Pavloc
  • The steps that led him to Pavloc
  • The behaviors it has helped Brodie and Maneesh stop

Connect with Maneesh Sethi :

www.pavlok.com

  • Get Our Self-Care Manifesto

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