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You’ll learn what it takes to be well in a busy world, and get practical self-care strategies from Chinese Medicine, yoga, Ayurveda, and functional medicine.
“Brodie is a powerhouse! She is INCREDIBLY knowledgable about healing modalities of all kinds. She hosts experts specializing in all kinds of health and self-care arenas. Not only do I walk away from her podcasts heaving picked up at least one new tool for my toolbox, but I am also left feeling inspired and empowered. I highly recommend this podcast to anyone interested in taking responsibility for and care of their self and health.”
“This podcast is so good and I have been learning from it. The host, Brodie, is a wealth of wisdom, kindness, thoughtfulness, and had such an amazing breadth of knowledge in wellness. Brodie inspires me tremendously. I listen while doing chores or commuting, and it’s so enjoyable and enlightening. Often I hear things and take out my Notes app on my phone and take a quick note of something that stands out and is powerful. I’m a yoga teacher, health coach, personal trainer, and tennis coach. I’ve been loving learning about Chinese medicine, Ayurveda, psychology, stress, etc. Thank you for doing this, Brodie!”
“This podcast made my commute fly by. I was almost sad there wasn’t more traffic because I got to work before it was finished. As usual, Brodie peels back the layers to demystify Chinese Medicine and make it applicable to everyday American life. Always insightful and interesting.”
