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You’ll learn what it takes to be well in a busy world, and get practical self-care strategies from Chinese Medicine, yoga, Ayurveda, and functional medicine.
https://brodiewelch.com/wp-content/uploads/2021/01/AHC-Episode-218-Dr.-Joe-Tatta.png 1080 1080 Brodie Welch https://brodiewelch.com/wp-content/uploads/2019/04/brodie-welch-v6a-horizontal-fullcolor-300x76.png Brodie Welch2021-01-27 09:00:292021-05-05 18:38:23Episode 218: Breaking Free from Chronic Pain
https://brodiewelch.com/wp-content/uploads/2021/01/AHC-Episode-217-Lauren-Geertsen.png 1080 1080 Brodie Welch https://brodiewelch.com/wp-content/uploads/2019/04/brodie-welch-v6a-horizontal-fullcolor-300x76.png Brodie Welch2021-01-20 09:00:512021-05-11 20:51:02Episode 217: Taking Off the Invisible Corset of Beauty Culture
https://brodiewelch.com/wp-content/uploads/2021/01/AHC-Episode-216-Michelle-Chalfant.png 1080 1080 Brodie Welch https://brodiewelch.com/wp-content/uploads/2019/04/brodie-welch-v6a-horizontal-fullcolor-300x76.png Brodie Welch2021-01-06 09:00:002021-05-11 20:56:12Episode 216: Keeping Your Inner Adult in the Driver’s Seat
https://brodiewelch.com/wp-content/uploads/2020/12/AHC-Episode-215-Dr.-Roseann-Capanna-Hodge.png 1080 1080 Brodie Welch https://brodiewelch.com/wp-content/uploads/2019/04/brodie-welch-v6a-horizontal-fullcolor-300x76.png Brodie Welch2020-12-30 09:00:532021-05-11 22:58:09Episode 215: Body-Centered Mental Health for Kids
https://brodiewelch.com/wp-content/uploads/2020/12/AHC-Episode-214-Brooke-Thomas.png 1080 1080 Brodie Welch https://brodiewelch.com/wp-content/uploads/2019/04/brodie-welch-v6a-horizontal-fullcolor-300x76.png Brodie Welch2020-12-23 09:00:392020-12-29 17:14:27Episode 214: Embodiment as Conscious Path
https://brodiewelch.com/wp-content/uploads/2020/12/AHC-Episode-213-Fabrice-Piche.png 1080 1080 Brodie Welch https://brodiewelch.com/wp-content/uploads/2019/04/brodie-welch-v6a-horizontal-fullcolor-300x76.png Brodie Welch2020-12-16 09:00:202021-06-14 18:49:45Episode 213: Practical Qi Gong
https://brodiewelch.com/wp-content/uploads/2020/12/AHC-Episode-212-Andrew-Hahn.png 1080 1080 Brodie Welch https://brodiewelch.com/wp-content/uploads/2019/04/brodie-welch-v6a-horizontal-fullcolor-300x76.png Brodie Welch2020-12-09 09:00:252021-06-14 19:04:12Episode 212: Healing Trauma by Letting Sensation Speak
https://brodiewelch.com/wp-content/uploads/2020/12/Stock-Photo-Blog-4.jpg 408 612 Brodie Welch https://brodiewelch.com/wp-content/uploads/2019/04/brodie-welch-v6a-horizontal-fullcolor-300x76.png Brodie Welch2020-12-03 16:46:192021-10-28 19:02:23Stop thinking self care is selfish
https://brodiewelch.com/wp-content/uploads/2020/12/AHC-Episode-211-Carine-Camara.png 1080 1080 Brodie Welch https://brodiewelch.com/wp-content/uploads/2019/04/brodie-welch-v6a-horizontal-fullcolor-300x76.png Brodie Welch2020-12-02 09:00:572020-12-02 07:59:55Episode 211: Healing with Your Heart
https://brodiewelch.com/wp-content/uploads/2020/11/AHC-Episode-210-Stacy-Claxton.png 1080 1080 Brodie Welch https://brodiewelch.com/wp-content/uploads/2019/04/brodie-welch-v6a-horizontal-fullcolor-300x76.png Brodie Welch2020-11-25 09:00:262020-12-03 16:50:11Episode 210: Tapping on the Body to Shift Your Mind and Emotions
https://brodiewelch.com/wp-content/uploads/2020/11/AHC-Episode-209-Michelle-Dunbar.png 1080 1080 Brodie Welch https://brodiewelch.com/wp-content/uploads/2019/04/brodie-welch-v6a-horizontal-fullcolor-300x76.png Brodie Welch2020-11-18 09:00:502020-11-18 04:53:44Episode 209: Is Addiction a Disease?
https://brodiewelch.com/wp-content/uploads/2020/11/AHC-Episode-208-Melissa-Wolak.png 1080 1080 Brodie Welch https://brodiewelch.com/wp-content/uploads/2019/04/brodie-welch-v6a-horizontal-fullcolor-300x76.png Brodie Welch2020-11-11 09:00:212020-11-11 05:49:25Episode 208: Reactivity and Anger – Dialing it Down“Brodie is a powerhouse! She is INCREDIBLY knowledgable about healing modalities of all kinds. She hosts experts specializing in all kinds of health and self-care arenas. Not only do I walk away from her podcasts heaving picked up at least one new tool for my toolbox, but I am also left feeling inspired and empowered. I highly recommend this podcast to anyone interested in taking responsibility for and care of their self and health.”
“This podcast is so good and I have been learning from it. The host, Brodie, is a wealth of wisdom, kindness, thoughtfulness, and had such an amazing breadth of knowledge in wellness. Brodie inspires me tremendously. I listen while doing chores or commuting, and it’s so enjoyable and enlightening. Often I hear things and take out my Notes app on my phone and take a quick note of something that stands out and is powerful. I’m a yoga teacher, health coach, personal trainer, and tennis coach. I’ve been loving learning about Chinese medicine, Ayurveda, psychology, stress, etc. Thank you for doing this, Brodie!”
“This podcast made my commute fly by. I was almost sad there wasn’t more traffic because I got to work before it was finished. As usual, Brodie peels back the layers to demystify Chinese Medicine and make it applicable to everyday American life. Always insightful and interesting.”
