22+ Ways to Love Your Liver and Sync with Spring
In Chinese Medicine, Spring is associated with the Liver and Gall Bladder systems. But in Chinese Medicine, the Liver doesn’t just help us digest fat, filter out toxins, and synthesize hormones.
It also helps us to process emotions, governs vision in both the literal and metaphysical sense, and helps us put plans into motion. It has to do with creativity, decision-making and courage. To help you harness the energy of the season, I recorded this 15-minute mini-class on 22+ Ways to Love Your Liver and Sync with Spring just for you. Listen to it on your drive to work. Or better yet, on a walk in the woods.
And if you find this stuff intriguing, my learn-from-home course is made just for you – The Basics of Chinese Medicine: Your Inner Ecosystem. It will help you see yourself through a new lens so you can make more medicinal choices in your daily life.